What’s a summer day without a cold, refreshing drink? But not just any drink—one that’s vibrant and flavorful as the season itself. This Two-tone Watermelon Mango Refresher brings together two fruits you already love and blends them into something even better. Sweet, juicy, and perfectly chilled, it’s the kind of drink that cools you down Continue Reading
What is summer without that one salad—the one that makes you feel as good on the inside as you look on the outside! Light, vibrant, and packed with protein and brain-boosting goodness, this is that salad. I wanted to share one of my absolute favorites—a go-to summer dish I make again and again. It’s fresh, Continue Reading
Fall has entered the chat, and that means it’s time for those soothing, cozy, warm meal ideas. If one is true, it’s that we can appreciate a tasty, comforting meal as those temperatures start to shift. All I want to do as it gets cooler is be around the people I love and eat soup Continue Reading
Can a smoothie tell a love story! I believe so, at least for me anyways! Nothing like a sweet and loving tart combination with a cherry on top! Let’s get into this Summer Passion Smoothie recipe. I think I just fell in love all over again. Better yet, it’s love at first taste! When I Continue Reading
If you’re looking for a healthy and refreshing summer beverage, we’ve got one to share. This Green Monster Smoothie is easy, quick, filling, and nutritious! Check it out below. Contributed by Raven A. Davis Green Monster Smoothie Recipe Serves: 1 INGREDIENTS 1 cup Almond Milk, plain or unsweetened vanilla ½ cup vanilla Greek yogurt 1 Continue Reading
Nothing speaks summer, like an old fashion buttery hot Apple Pie! I can remember my Grandma making apple turnover and pies, that the whole family would just go crazy over! Apple pies has a place in our Family dessert table History! When I think of apple pies or apple turnover I think of the original Continue Reading
MEAL TIME! As a mother, you strive to be at your best for your little ones and to give them the best. This vegan Pumpkin Pie Smoothie is not only bursting with taste, but it can provide both mommy and baby with the nutrients and delicious flavor that is so important! Ingredients 1/2 C of Continue Reading
Build Self-Esteem and Stay on Path Towards Your Goals By Kayla Moses-David When I chose this topic I knew that what I desired to share with you would be realizations of my own sacred journey. The woman who I am today is a product of years of self-reflection, healing, refinement and cultivation. In each of Continue Reading
Corn and Zucchini Tacos In conjunction with our Epidemic of Sugar article, Registered Dietitian Doniss Hicks shares with us quick, tasty and healthy recipe that can the risk of developing diabetes. This corn and zucchini taco recipe an easy fix that can be served during your summer get-togethers. Serves: 6 Serving size: 1 taco Preparation Continue Reading
Butternut Squash Soup Serves: 6-8 Ingredients 3½ lb butternut squash (4 cups roasted) 2 cups chicken broth 1 cup onions, diced 2 cloves garlic, minced ¼ cup half-and-half ½ teaspoon black pepper ½-1 teaspoon salt ¼ teaspoon sage ¼ cup butter READ MORE IN THE PREMIERE ISSUE AFIYA MagazineAFIYA Magazine looks to enhance the awareness Continue Reading
