As the temperature rises and the days get longer, summer brings a refreshing vibe to our homes. One of the best ways to embrace the spirit of the season is by incorporating indoor houseplants into your summer decor. Not only do they enhance the aesthetic appeal of your living spaces, but they also improve air Continue Reading
Nurturing Mental Health and Aging: A Holistic Approach for Black Women and Families As we journey through life, our mental health becomes an increasingly vital aspect of our overall well-being. The unique experiences faced by Black women and their families bring additional dimensions to the conversation surrounding mental health and aging. This article aims to Continue Reading
Treating the fine wrinkles on your face doesn’t necessarily have to require a trip to the derma or plastic surgeon. You can achieve youthful and glowing skin by using the right natural anti-aging products. The anti-aging products come in many different price ranges and offer everyone the perks of purchasing them. Want to know more Continue Reading
It’s safe to say that the beauty of black hair is endless. Despite being told for years that our multitude of hair textures and style options are less than beautiful, unacceptable, untamed, or even unprofessional, Black women have made a statement. We remain deeply connected to our hair. It’s rooted in who we are. Our Continue Reading
Posture is something that I love to talk about because I’ve always paid attention to it. Sometimes, I’m even that annoying friend who is pointing out that you’re not sitting up straight (lol). Maintaining proper posture is extremely important for all of us to work towards. It is especially important for women when it comes Continue Reading
While there are many unique and intricate facets to being a woman, one that undoubtedly impacts the course of our lives is pregnancy. During this time, our bodies undergo a multitude of changes in an effort to bring life into the world and allow for us to connect more greatly with the beauty of creation. Continue Reading
News Provided by Black Mamas Matter Alliance, Inc (BMMA) NATIONAL – On Tuesday, April 11, 2023 the Black Mamas Matter Alliance, Inc. (BMMA) will kick off its 6th annual Black Maternal Health Week (BMHW23) campaign with the introduction of the organization’s new comprehensive issues and values-based policy agenda, Black Mamas Matter: In Policy and Practice. Continue Reading
Keep these inspiring quotes on hand when you need a boost of motivation.
Listen to the article. As we age, a healthy approach to adult nutrition becomes much more important to maintain overall well-being. Chronic conditions such as heart disease, cancer, stroke, hypertension and diabetes have continued to increase over the years among adults. Studies have shown that about one half of U.S. adults currently have one of Continue Reading
If we value our life, then it makes sense to minimize the amount of chemicals we pump into our body, so why not start with your hair. Nature has everything we need, and there are health benefits of sage that you may not be aware of. For example, have you tried sage on your hair? Continue Reading
