Can a smoothie tell a love story! I believe so, at least for me anyways! Nothing like a sweet and loving tart combination with a cherry on top! Let’s get into this Summer Passion Smoothie recipe. I think I just fell in love all over again. Better yet, it’s love at first taste! When I Continue Reading
Black seed oil is derived from the seeds of the Nigella sativa plant and has been valued for its remarkable health benefits for thousands of years. Known variously as “black cumin,” “black caraway,” or simply “black seed”, this oil serves as a versatile natural remedy that is employed in numerous cultures and nations. This article Continue Reading
Breastfeeding is highly regarded for the impact it can have on new moms and babies. It’s an amazing bonding experience for mothers who choose to practice. It also provides a multitude of benefits – some even lasting long after the baby’s entrance into this world. As we enter National Breastfeeding Month, we’ll explore more about Continue Reading
We rely on them through the breakups, the job losses, disappointments of life and in the joyous moments, like weddings, the birth of a child, and wins in our careers. As a woman there, may be some science behind why you need a village; tribe; girl group; girl gang; sisters; besties; sister circles; sorors; etc. Continue Reading
In recent years, there has been a growing movement towards sustainable and inclusive products across various industries, and the beauty sector is no exception. Black-owned beauty brands have been leading the charge in creating products that cater to a diverse clientele while embracing eco-friendly practices. This shift represents a monumental step towards a more equitable Continue Reading
Hair growth is a complex and fascinating process that many fail to realize begins past the strands! The scalp serves as the foundation for healthy hair growth, as it is here that hair follicles reside and work their magic. These tiny, specialized structures embedded in the skin are responsible for generating new hair. When they Continue Reading
Looking for romantic summer date ideas that are accessible, fun, and won’t break the bank? Here is a curated list of date ideas suitable for all ages. From outdoor adventures to cultural experiences, we’re sharing some romantic summer date ideas that are sure to create lasting memories. Picnic in the Park Escape the hustle and Continue Reading
Champion gymnast, Gabby Douglas, is making her comeback! The two-time Olympian took to her Instagram account today to announce the news. She is returning to competitive gymnastics, with the goal of competing in the 2024 Olympic games, being held in Paris, France. After a nearly year-long hiatus from social media to focus on her mental Continue Reading
Smoothies are an excellent go-to for those who are constantly on the go. With so many different ways to add variety to your blend, it seems impossible to not find a mix that we aren’t in love with. Often times, because of how easy it is to piece something together, we may forget about the Continue Reading
We’ve heard that the way to someone’s heart is through the stomach, and the way to better health may be there, too. While pre- and probiotics have been around for several years, marketing has helped to make them very popular wen discussing gut health. Let’s discuss some of the benefits and some of the sources Continue Reading
