The Evolution of Luna Love Luna of Lotus Love Talks New Ventures, Self-Growth and Keeping the Arts Alive Entering into a new a place in one’s life tends to bring about a new wave of emotions, thoughts and ideas which lead us to developing a better understanding of where we are meant to be going. Continue Reading
September is National Sickle Cell Awareness Month, a time during which the public is informed about this blood disorder. Statistics show that 1 in every 32 African Americans are born with the sickle cell trait and 1 in every 365 African Americans are born with sickle cell disease. AFIYA Magazine received the opportunity to sit Continue Reading
When the word scientist comes to mind, often times the image that may pop in our head may not resemble that of a beautiful, educated black woman, but Eunice Cofie aims to help change that perception. As the President and Chief Cosmetic Chemist of Nuekie, Eunice has already begun to lay the building blocks of Continue Reading
Corn and Zucchini Tacos In conjunction with our Epidemic of Sugar article, Registered Dietitian Doniss Hicks shares with us quick, tasty and healthy recipe that can the risk of developing diabetes. This corn and zucchini taco recipe an easy fix that can be served during your summer get-togethers. Serves: 6 Serving size: 1 taco Preparation Continue Reading
No Limits on Transformation w/ IFBB Figure Pro Cheryl Davis After taking a glance of a photo of Cheryl Davis, there is no denying that she has dedicated herself to her craft. As a fitness coach, personal trainer and accomplished figure competitor, Davis has used her achievements in the world of bodybuilding and her knowledge Continue Reading
The Epidemic of Sugar: A Pathway to Diabetes A long time ago, before I became a Registered Dietitian, I used to hear my elders talking about “sugar”. At that time, I had no idea what “sugar” was other than the white sugar that my family and everybody I knew used. I heard the elders saying Continue Reading
LET’S GET CREATIVE w/ ANDREKA BRYANT While listening to Andreka Bryant speak or watching one of her videos, it’s easy to see that she is full of positive energy, unique ideas and a passion for leading a healthy lifestyle. Her DIY projects have allowed for her to be recognized at a national level, and she continues Continue Reading
When you think about stretching your body what comes to mind? For many of us, we envision bending over and touching our toes, a runner’s lunge or a standing quad stretch. Maybe a yoga posture comes to mind such as a deep back bend. Whatever you envision the stretch to be, I’m sure the running Continue Reading
Hear from our sexual health counselor, Ms. Ariel-Nicole! She took some time to do a sexual health Q&A with us, and answer some of your questions ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Q: Ariel, I came across a business that sells natural beauty and sexual health products. One product they sell is an oil that can be used in the Continue Reading
Breathe In. Breathe Out. Why Deep Breathing is So Important. By Rashida A. Marshall Inhale deeply. Exhale deeply. This terminology is often heard during a yoga class, yet they are phrases which are ideal for us to repeat throughout our daily lives. Stress places such a burden on most people. In fact, studies have shown Continue Reading
