Fall has entered the chat, and that means it’s time for those soothing, cozy, warm meal ideas. If one is true, it’s that we can appreciate a tasty, comforting meal as those temperatures start to shift. All I want to do as it gets cooler is be around the people I love and eat soup Continue Reading
Can a smoothie tell a love story! I believe so, at least for me anyways! Nothing like a sweet and loving tart combination with a cherry on top! Let’s get into this Summer Passion Smoothie recipe. I think I just fell in love all over again. Better yet, it’s love at first taste! When I Continue Reading
MEAL TIME! As a mother, you strive to be at your best for your little ones and to give them the best. This vegan Pumpkin Pie Smoothie is not only bursting with taste, but it can provide both mommy and baby with the nutrients and delicious flavor that is so important! Ingredients 1/2 C of Continue Reading
Corn and Zucchini Tacos In conjunction with our Epidemic of Sugar article, Registered Dietitian Doniss Hicks shares with us quick, tasty and healthy recipe that can the risk of developing diabetes. This corn and zucchini taco recipe an easy fix that can be served during your summer get-togethers. Serves: 6 Serving size: 1 taco Preparation Continue Reading
Honey Curry Chicken Wraps By Raven A. Davis Wraps are a great go-to meal when you are looking for something quick but tasty to eat. Check out this wonderful recipe shared by Raven A. Davis in our latest issue. Ingredients 5 boneless chicken breasts ¼ c honey ¼ c melted, butter ¼ c dijon mustard Continue Reading
By Raven A. Davis Green Monster Smoothie Recipe Serves: 1 INGREDIENTS 1 cup Almond Milk, plain or unsweetened vanilla ½ cup vanilla Greek yogurt 1 Ripe, frozen banana 2-4 cups raw, organic spinach INSTRUCTIONS 1. Place all ingredients into the blender. 2. Blend ingredients & liquefy 3. Serve ~TIPS~ Make sure you freeze your banana Continue Reading
Butternut Squash Soup Serves: 6-8 Ingredients 3½ lb butternut squash (4 cups roasted) 2 cups chicken broth 1 cup onions, diced 2 cloves garlic, minced ¼ cup half-and-half ½ teaspoon black pepper ½-1 teaspoon salt ¼ teaspoon sage ¼ cup butter READ MORE IN THE PREMIERE ISSUE AFIYA MagazineAFIYA Magazine looks to enhance the awareness Continue Reading
