body greatest tool

The Body: Our Greatest Tool

If someone were to ask you what your most important tool was, what would be the first thing to come to mind? Your laptop? Your vehicle? Maybe even your cell phone? While each of these things is extremely useful and serves a much needed purpose in most of our lives, what if I told you Continue Reading

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Embrace the Present

So, I had my son in 2010. It was at that moment I decided I had to turn my life around. I started researching how to start a business, relocated independently as a single mother with my son and suddenly got this great idea to write a book.  Every time I started to type my Continue Reading

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Fro Plus Fashion w/ Shamika George

What led you to begin Fro Plus Fashion? It started out as a creative outlet for me to share the different ways I would style my kinky textured natural hair.  As time went on, I started to get into plus size fashion. I quickly noticed through the content I consumed on social media and other Continue Reading

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Partner Exercises: Get Motivated to Move w/ Friends!

Summertime is one of the best times to get together with family and friends and encourage one another to stay active. Partner or group workouts don’t always have to be complicated or full of crazy moves. Even performing the same movement with your partner and adding small variations to common exercises can be enough to Continue Reading

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Sickle Cell Awareness
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Raising Sickle Cell Awareness in Tallahassee, FL

By Tifany Hill Each September we observe Sickle Cell Awareness month to shed light on a condition. According to the Centers for Disease Control, about 1 in 13 Black or African-American babies is born with the Sickle Cell Trait. AFIYA Magazine had the opportunity to speak with Carmen Cummings who has made a commitment to Continue Reading

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Olive Branch: A Green Beauty Boutique

Clean beauty has made its way to Decatur Square, thanks to Ty Jenkins, the owner of Olive Branch. After studying at Atlanta Technical College and completing her education at the University of Phoenix, Ty proceeded to the natural next step in her education. Over the next few years, she worked as an apprentice at local Continue Reading

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Pure Tropix
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Pure Tropix: Head to Toe Caribbean Glow

The sun is shining, and we’re all eager to show some skin, but after the super harsh winter most of us had, our bodies are in need of head to toe rejuvenation to get skin back smooth, shiny, and glowing! Thankfully, Pure Tropix has created some amazing all natural products that will help you do Continue Reading

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Ovarian Cancer: What to Know

Ovarian cancer is one of the more rare cancers that affects women. Although it doesn’t have the same incidence as others, such as lung or breast cancer, it is still very fatal. Ovarian cancer is tumor growth within the ovaries, the reproductive organs that hold on to a woman’s eggs. According to the American Cancer Continue Reading

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Transformative Rediscovery–Jan/Feb Cover Story

When you first walk into Firehawk Yoga Studio you are instantly filled with a feeling of peace. The vast open area, which is lit by an abundance of natural sunlight, creates a space that brings about warm and uplifted emotions. It is a space that owner Ona Hawk has used as a means to educate Continue Reading

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