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Healthy Hair 101: Refresh Your Tresses

The best place to be in a hair salon is at the shampoo bowl! The relaxing feeling of your stylist fingertips massaging your scalp in a gentle circular motion makes all your worries and stress fade away as you digress into a relaxing nap!! Scalp massages aid in creating a thriving environment for healthy hair growth. Continue Reading

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Coil Beauty by Aisha Shannon-Bates

As the weather begins to change, we’re all gearing up for our new beauty routines. With many products and tips to choose from, we spoke with beauty guru and Coil Beauty founder, Aisha Shannon-Bates. We wanted to hear her expert advice and find out what products we should have on our radar. From lipsticks to Continue Reading

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Indoor Cycling: Ride Into Fitness

Indoor cycling has gained popularity over the years due to the energetic nature of the classes and the results they bring. Classes like Spinning are designed to give students a full-on fitness experience. They consist of students riding stationary bikes while an instructor leads the commands while moving to jam-packed music. At first, it may Continue Reading

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Janay White of Girls-2-D.I.V.A.S — Impacting the Community

Instruction in youth is like engraving in stone. ~Moroccan Proverb Being able to enhance the community by giving back to the youth is one of the best gifts we can give that costs us nothing but our time. Recognizing that our young girls needed more guidance and support, Janay White, MSW took it upon herself Continue Reading

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Let’s Heal

Let’s Heal By Darlaina Rose Like Oprah there are some things that I know for sure. (I love Oprah by the way). We are responsible for our lives and all that we experience. Period. The end. You can try to blame your parents, the job, your wife, your husband, yada, yada. Some of us even Continue Reading

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Transform Your Health w/ Yoga

Transform Your Health w/ Yoga By Sherrell Moore-Tucker One of the great things about the wellness industry at this point and time in our society is the variety and the availability of holistic tools and techniques available for those who are seeking transformation.  That transformation may be internal, external, or both depending on where that Continue Reading

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Breastfeeding Awareness

Each year during the month of August, we highlight and acknowledge Breastfeeding Awareness around the country. During this time, we share more information about its benefits while offering tips and advice to mothers who are seeking to breastfeed. Although the health benefits of breastfeeding have been widely shared, greater work is needed in our community. Continue Reading

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From the Mississippi Delta-FAMU Goes to Scotland!

Earlier this spring, the Florida A&M University Essential Theatre presented the stage play, From the Mississippi Delta. Written by scholar and dramatist, Endesha Ida Mae Holland,Ph.D., the autobiographical play chronicles her life and experiences from living in poverty in the Jim Crow South up to receiving her Ph.D. Starring Jewelisia Fagg, Sarah Lubin, Jessica Raquel Continue Reading

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Back-2-Life Natural Healing Retreat in Guadeloupe

In the beginning of March, AFIYA Magazine, had the pleasure of being a part of the Back-to-Life Natural Healing Retreat. The retreat was hosted by Kassandra Kernisan of Studio Alkemy and Sylvia Desroses of AfrikOlistiK and Se Yoga. Held on the beautiful island of Guadeloupe from March 2nd-8th, 2018, the retreat had eight attendees in Continue Reading

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