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Nicole Deggins of Sista Midwife Productions

Nicole Deggins, the founder of Sista Midwife Production, is bringing light to the conversation of doulas and motherhood. Born and raised in New Orleans, Nicole became a nurse in 1994. After working in labor and delivery, she discovered it was an area into which she wanted to delve deeper. In 1999, she went on to Continue Reading

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Healthy Diet and Breastfeeding

Breastfeeding Awareness Month here and World Breastfeeding Awareness Week is approaching. A great deal of effort goes in to spreading the awareness of breastfeeding practices. Just as important is discussing ways to help moms be successful. One common question is, what should mothers eat while they are breastfeeding. The good news is, if you followed a Continue Reading

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Pure Tropix
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Pure Tropix: Head to Toe Caribbean Glow

The sun is shining, and we’re all eager to show some skin, but after the super harsh winter most of us had, our bodies are in need of head to toe rejuvenation to get skin back smooth, shiny, and glowing! Thankfully, Pure Tropix has created some amazing all natural products that will help you do Continue Reading

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Fertility: Can Your Diet Play a Part?

Several women dream about the day when they can say they are eating for two as they go through pregnancy. Unfortunately, some women experience difficulties with fertility. When that issue arises, it may be time to take a look at your diet while you’re just eating for one. There are several factors that can contribute Continue Reading

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Ovarian Cancer: What to Know

Ovarian cancer is one of the more rare cancers that affects women. Although it doesn’t have the same incidence as others, such as lung or breast cancer, it is still very fatal. Ovarian cancer is tumor growth within the ovaries, the reproductive organs that hold on to a woman’s eggs. According to the American Cancer Continue Reading

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Healthy Hair 101: Refresh Your Tresses

The best place to be in a hair salon is at the shampoo bowl! The relaxing feeling of your stylist fingertips massaging your scalp in a gentle circular motion makes all your worries and stress fade away as you digress into a relaxing nap!! Scalp massages aid in creating a thriving environment for healthy hair growth. Continue Reading

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Coil Beauty by Aisha Shannon-Bates

As the weather begins to change, we’re all gearing up for our new beauty routines. With many products and tips to choose from, we spoke with beauty guru and Coil Beauty founder, Aisha Shannon-Bates. We wanted to hear her expert advice and find out what products we should have on our radar. From lipsticks to Continue Reading

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Indoor Cycling: Ride Into Fitness

Indoor cycling has gained popularity over the years due to the energetic nature of the classes and the results they bring. Classes like Spinning are designed to give students a full-on fitness experience. They consist of students riding stationary bikes while an instructor leads the commands while moving to jam-packed music. At first, it may Continue Reading

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