Mixing in vegan and vegetarian meal ideas into your daily regimen is a great way to keep things interesting in the kitchen. Not only that, but it can help to create a smoother transition process for those who are looking to cut out meat and/or dairy products completely. Check out this fabulous vegan loaf recipe Continue Reading
Your Hair IS Beautiful By Dei Lake Let us tell you why! Do you know how beautiful you look with that hat? So elegant and powerful, with such strong features. This hat brings out your beauty. You have such a wonderful way of being beautifully bare, just face. Though we wait for the day, when Continue Reading
Examples of motherhood through friends or family members can never prepare you for what is to come. It literally has to be taken day by day and step by step. Right when you think you’ve gotten the hang of it, your precious sweet bundle of joy has moved on to the next phase of their Continue Reading
January marks cervical cancer awareness month, a time to educate and inform women of its causes, symptoms and how to prevent them. Each year over 12,000 women will acquire cervical cancer each year, and over 4,000 succumb to it, according to the American College of Obstretricians and Gynecologists (ACOG). African-American women tend to have lower Continue Reading
Tifany Hill is a woman of many hats who is looking to leave her innovative mark on all that she does. As an entrepreneur and creative spirit, she is taking part in new opportunities while embracing all of life lessons picked up along the way. Tifany Hill took a moment to talk about why community building, Continue Reading
The Power of Expression! The Inspirations of Release…Welcome back to all my Queens! Not only do we embrace the uniqueness of our natural hair as women individually; we also uplift and spread light and love to our fellow Queens within the community. Keep shining bright Queens! You may never know that what you do Continue Reading
Just a couple weeks ago I broke a container and glass shattered and went everywhere, resulting in me spending a lot of already limited time cleaning up the area to ensure that no one got hurt by the jagged edges or fell over the mess that I had made. Life is like that sometimes. Sometimes Continue Reading
Every year during November, we recognize National Alzheimer’s Disease Awareness Month. In this article, we want to shed light on the connection between Alzheimer’s Disease and nutrition. According to the Alzheimer’s Association, Alzheimer’s is the sixth leading cause of death in the United States. As more information is gathered, it’s been discovered that two-thirds of Continue Reading
Ayla Madison is making moves in the world of event planning and marketing. As a veteran of the Marine Corps and the founder of Pow3r Productions, she wants her community to know that when we come together to make things happen, there is nothing that can stop us. Ayla took some time to sit Continue Reading
As a young girl, I never gave it much thought of what it meant to be natural. Yes, I had identity issues. Like many of our misled African-American youth, I looked to the European styles depicted in all forms of media to compare to myself. The media (then and now) commonly portrays this look of Continue Reading
