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Nutrition for Healthy Skin

The sun is out and that means it’s time to pull out the swimwear, sundresses, tanks and shorts! We know it’s important to care for our skin using the right products to maintain its health and look, but our diet can play a large role in that as well. As the old saying goes, “you Continue Reading

Posted On : Published By : Rashida A. Marshall
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Transitioning to a Vegan Diet: What Should I Know

Transitioning to a Vegan Diet What Should I Know By Kayla Moses-David I am a vegan and so is my family which means animal products are not a part of our diet. We have been this way for at least three years. We eat mainly fruits, vegetables, beans, nuts, seeds and minimal grains. In my Continue Reading

Posted On : Published By : AFIYA Magazine