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Letting Go of Negative Thinking

By Dr. Wrenn Living a healthy lifestyle is a concept that is promoted in order to combat the plethora of dieting gimmicks on the market today. One aspect of this approach is a focus on taking small steps to improve one’s health and on increasing things that are good for you—not just cutting out the Continue Reading

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Learning to Overcome Self-Sabotage

Learning to Overcome Self-Sabotage Build Self-Esteem and Stay on Path Towards Your Goals By Kayla Moses-David When I chose this topic I knew that what I desired to share with you would be realizations of my own sacred journey. The woman who I am today is a product of years of self-reflection, healing, refinement and Continue Reading

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De-Clutter & Increase Confidence

4 Steps to De-Clutter Your Life to Gain Focus and Peace By Tanya Clark, Esq.                   Clutter, is a debilitating and distracting word. We all know the feeling of being distracted and off balance. In a world where we are constantly bombarded with information, marketing messages, and Continue Reading

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The Notion of Self-Worth

  By Felicia S.W. Thomas The ticket price of a brand new 2014 luxury vehicle starts somewhere around $38,200.00. One year later, its worth is less than half. A high-end designer blouse might fetch 20% of its value a year later, at a consignment shop or a single dollar bill at a garage sale. Today, Continue Reading

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