prenatal fitness guide

A Guide to Prenatal Fitness

While there are many unique and intricate facets to being a woman, one that undoubtedly impacts the course of our lives is pregnancy. During this time, our bodies undergo a multitude of changes in an effort to bring life into the world and allow for us to connect more greatly with the beauty of creation. Continue Reading

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Nicole Deggins of Sista Midwife Productions

Nicole Deggins, the founder of Sista Midwife Production, is bringing light to the conversation of doulas and motherhood. Born and raised in New Orleans, Nicole became a nurse in 1994. After working in labor and delivery, she discovered it was an area into which she wanted to delve deeper. In 1999, she went on to Continue Reading

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