water birth
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Water Births: Flowing Into Labor

When moving through our pregnancy journey, we’re introduced to a new world of decision-making. With each choice we make, our intentions are for them to be what is best for both mother and baby. For women who are considering water births, knowing about the process can ease feelings of uncertainty. With more information available regarding Continue Reading

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pregnancy and hair health
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Pregnancy and Hair Health

How to maintain our crown while pregnant Pregnancy is a wonderful time filled with endless emotional and physical changes. Your body does a stellar job creating a safe haven for your baby while leaving you with the remnants to survive on. Or should I say leaving your hair with the remnants to survive on. Let’s Continue Reading

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Transitioning to Parenthood

And then there were three…. well not yet. So, you are still preparing and getting close to transitioning to parenthood.  Going from being a family of two, to soon becoming a family of three. How exciting! I am sure as you prepare for what is ahead, people have reached out to you with all kinds Continue Reading

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Nicole Deggins of Sista Midwife Productions

Nicole Deggins, the founder of Sista Midwife Production, is bringing light to the conversation of doulas and motherhood. Born and raised in New Orleans, Nicole became a nurse in 1994. After working in labor and delivery, she discovered it was an area into which she wanted to delve deeper. In 1999, she went on to Continue Reading

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Fertility: Can Your Diet Play a Part?

Several women dream about the day when they can say they are eating for two as they go through pregnancy. Unfortunately, some women experience difficulties with fertility. When that issue arises, it may be time to take a look at your diet while you’re just eating for one. There are several factors that can contribute Continue Reading

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A Mother’s Love: Dealing with Postpartum Depression

A Mother’s Love: Dealing with Postpartum Depression By Sheniqka Miller A mother’s love is eternal. She can love her child more than anything. Motherhood is one of the most important parts of a woman’s life, and it requires a lot of love, dedication, commitment and energy. What happens when a mother knows these things but Continue Reading

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Prenatal Yoga: Mental, Emotional, & Physical Conditioning

Anything that we set our mind towards in life requires preparation. Whether it be mental, emotional, or physical preparation, most milestones in our lives are met through much conditioning and preparation. Before running a race, training is required. Before going to college, high school courses are required. Pregnancy is no different. As the body changes Continue Reading

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