breastfeeding
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Breastfeeding: 3 Valuable Benefits

Breastfeeding Awareness Month –  August 1 – 31st World Breastfeeding Week – August 1st – 7th Breastfeeding is a practice that dates way back and provides a host of benefits to our children. Often times, Melanated women get tricked out of giving our children the best there is to offer, because like most knowledge, this Continue Reading

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Transitioning to Parenthood

And then there were three…. well not yet. So, you are still preparing and getting close to transitioning to parenthood.  Going from being a family of two, to soon becoming a family of three. How exciting! I am sure as you prepare for what is ahead, people have reached out to you with all kinds Continue Reading

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Pumpkin Pie Smoothie

MEAL TIME! As a mother, you strive to be at your best for your little ones and to give them the best. This vegan Pumpkin Pie Smoothie is not only bursting with taste, but it can provide both mommy and baby with the nutrients and delicious flavor that is so important! Ingredients 1/2 C of Continue Reading

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