Alzheimer’s Disease and Nutrition: Can It Help?

Every year during November, we recognize National Alzheimer’s Disease Awareness Month. In this article, we want to shed light on the connection between Alzheimer’s Disease and nutrition. According to the Alzheimer’s Association, Alzheimer’s is the sixth leading cause of death in the United States. As more information is gathered, it’s been discovered that two-thirds of Continue Reading

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Ayla Madison-How this Veteran is Making Pow3r Moves

AYLA MADISON How this Veteran in Making Pow3r Moves   Ayla Madison is making moves in the world of event planning and marketing. As a veteran of the Marine Corps and the founder of Pow3r Productions, she wants her community to know that when we come together to make things happen, there is nothing that Continue Reading

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Kolors by K-A New and Healthier Twist on Nail Polish

Kalauna Carter of Portland, Oregon is bringing something to the nail industry that is much needed. After taking notice of the harmful chemicals that are common in popular nail polish brands, Kalauna took it upon herself to create something that lacked the risk but not the style. As the founder and CEO of Kolors by Continue Reading

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National Black HIV/AIDS Awareness Day

Image Courtesy of www.nationalblackaidsday.org On February 7th of each year, National Black HIV/AIDS Awareness Day is observed in an effort tot inform our community about HIV/AIDS, encourage regular testing and provide access to care to those living with HIV/AIDS. With the 2017 theme as “I Am My Brother’s and Sister’s Keeper”, the focus is encouraging Continue Reading

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Lameitra Dupree of Cheer Tech Dance & Fitness Studio

Cheer Tech Dance & Fitness Studio Encouraging Movement and Entreprenuership By Rashida A. Marshall Lameitra and LaToya Dupree are taking the art and technique of cheer and dance to the next level with Cheer Tech Dance & Fitness Studio. Not only are they providing the Tallahassee community with a creative outlet for young girls, but Continue Reading

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Overcoming Depression: Shift the Course of Your Life

OVERCOMING DEPRESSION Shifting the Course of Your Life By Kayla Moses-David The National Institute of Mental Health defines depression as a ‘common but serious mood disorder’. The definition continues on to say that depression ‘causes severe symptoms that affect how one feels, thinks and handles daily activities, such as sleeping, eating, or working’! If something Continue Reading

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Transformation to Inspiration: LaQuinta

TRANSFORMATION TO INSPIRATION By Rashida A. Marshall LaQuinta Demous Williams is using her past experiences and weight struggles to inspire others to live better lives. Growing up in Quincy, FL, LaQuinta dealt with hurtful words and critiques as it related to her weight. Over time it led to feelings of depression and a discontent with Continue Reading

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Leaira of SouLight Dance Yoga

Leaira of SouLight Dance Yoga Using Self-Expression to Help Others By Rashida A. Marshall Finding ways to express yourself through movement can be a beautiful feeling. It can also be especially liberating when you are able to help others improve their lives at the same time. Leaira SouLight, the owner SouLight Dance Yoga is doing Continue Reading

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Boost Up Your Smoothies

Incorporating smoothies into your diet can be a great way to make sure that you are receiving the nutrients that you need while finding an easier and quicker way to include all of your meals throughout the day. There are so many different smoothie recipes out there that it’s almost impossible to put a limit Continue Reading

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Forbidden Cures

Forbidden Cures By Tangela Y. Adams CHC Cancer, one of the most dreaded words in the English language, instantly brings on a feeling of dread and despair. As a society, we have been automatically conditioned to think that cancer is the ultimate death sentence. Traditional medicine has consistently given us the option of surgery, radiation, Continue Reading

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