When you first walk into Firehawk Yoga Studio you are instantly filled with a feeling of peace. The vast open area, which is lit by an abundance of natural sunlight, creates a space that brings about warm and uplifted emotions. It is a space that owner Ona Hawk has used as a means to educate Continue Reading
Teaching Our Girls to Love Their True Selves The media can be a dangerous animal. Whether it is magazines, movies, music or television, we are constantly bombarded with images of what is and isn’t considered to be beautiful and how we can fit the standard. As adults, we are able to logically decipher these messages Continue Reading
By Ariel-Nicole I started studying sex a little over three years ago. More than just the statistics about sexually transmitted diseases, you know, the things no one talks about, like loss of desire, sexual anxiety, how to perform a sexual act, intimacy issues, etc. I was already a therapist and counselor but didn’t really know Continue Reading
