breastfeeding
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Breastfeeding: 3 Valuable Benefits

Breastfeeding Awareness Month –  August 1 – 31st World Breastfeeding Week – August 1st – 7th Breastfeeding is a practice that dates way back and provides a host of benefits to our children. Often times, Melanated women get tricked out of giving our children the best there is to offer, because like most knowledge, this Continue Reading

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scalp care
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Scalp Care: A Quick Guide

We love styling our hair and looking beautiful for ourselves, our spouse, or an occasion. But what about our scalp care? If our scalp could talk, what would it say to us? Does it feel neglected? Is it healthy or flaky, itchy and dry? We must do better when it comes to our overall health, Continue Reading

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Embracing Motherhood

Examples of motherhood through friends or family members can never prepare you for what is to come. It literally has to be taken day by day and step by step. Right when you think you’ve gotten the hang of it, your precious sweet bundle of joy has moved on to the next phase of their Continue Reading

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Pumpkin Pie Smoothie

MEAL TIME! As a mother, you strive to be at your best for your little ones and to give them the best. This vegan Pumpkin Pie Smoothie is not only bursting with taste, but it can provide both mommy and baby with the nutrients and delicious flavor that is so important! Ingredients 1/2 C of Continue Reading

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