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Jackie and Janae’ of Glamour Girl Fitness!

Jackie and Janae Madison Glamour Girl Fitness Meet Jackie and Janae Madison of Glamour Girl and Mommy & Me Fitness!     Glamour Girl Fitness got started after Jackie Madison gave birth to her daughter Janae at the fabulous age of 43. Having been fit prior to giving birth, and being able to quickly return Continue Reading

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A Mother’s Love: Dealing with Postpartum Depression

A Mother’s Love: Dealing with Postpartum Depression By Sheniqka Miller A mother’s love is eternal. She can love her child more than anything. Motherhood is one of the most important parts of a woman’s life, and it requires a lot of love, dedication, commitment and energy. What happens when a mother knows these things but Continue Reading

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Bourne Brilliant-Breaking Barriers through Bonding & Business

Watching parents teach the art of entrepreneurship is always a wonderful thing. It’s even more lovely when you are able to witness something as fantastic as the Bourne Brilliant team. Consisting of sisters Lyrica, Zaira and Nadira, with the assistance of their mother, Syrheda, Bourne Brilliant has made a phenomenal impact on their community through Continue Reading

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This Month’s Beauty and Fashion Picks!

Check out our latest finds by our Beauty & Fashion Editor, Dei Lake! B.Culture Handbags “Go Gina Bag” @_bculture   Bobbi Brown “Long-Wear Weightless Foundation”   Silhouettes in HD Soular Sisters   Naturals by Fai Orange Passion Soap

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Mandisa Ngozi: The Evolution of Sweet Blessings

Mandisa Ngozi is, without a doubt, one of the staples within the Tallahassee community when it comes to successful businesses and natural hair salons. The talented ladies who make up this trio have made it a priority to promote the importance and beauty of natural hair care. With clients traveling from all over to take Continue Reading

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Vegan Loaf-A Must Try Recipe

Mixing in vegan and vegetarian meal ideas into your daily regimen is a great way to keep things interesting in the kitchen. Not only that, but it can help to create a smoother transition process for those who are looking to cut out meat and/or dairy products completely. Check out this fabulous vegan loaf recipe Continue Reading

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Your Hair IS Beautiful!

Your Hair IS Beautiful By Dei Lake Let us tell you why! Do you know how beautiful you look with that hat? So elegant and powerful, with such strong features. This hat brings out your beauty. You have such a wonderful way of being beautifully bare, just face. Though we wait for the day, when Continue Reading

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Embracing Motherhood

Examples of motherhood through friends or family members can never prepare you for what is to come. It literally has to be taken day by day and step by step. Right when you think you’ve gotten the hang of it, your precious sweet bundle of joy has moved on to the next phase of their Continue Reading

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Cervical Cancer Awareness

January marks cervical cancer awareness month, a time to educate and inform women of its causes, symptoms and how to prevent them. Each year over 12,000 women will acquire cervical cancer each year, and over 4,000 succumb to it, according to the American College of Obstretricians and Gynecologists (ACOG). African-American women tend to have lower Continue Reading

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Tifany Hill Talks Community, Business and Health

Tifany Hill is a woman of many hats who is looking to leave her innovative mark on all that she does. As an entrepreneur and creative spirit, she is taking part in new opportunities while embracing all of life lessons picked up along the way. Tifany Hill took a moment to talk about why community building, Continue Reading

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