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Corn and Zucchini Tacos

Corn and Zucchini Tacos In conjunction with our Epidemic of Sugar article, Registered Dietitian Doniss Hicks shares with us quick, tasty and healthy recipe that can the risk of developing diabetes. This corn and zucchini taco recipe an easy fix that can be served during your summer get-togethers. Serves: 6 Serving size: 1 taco Preparation Continue Reading

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Essential Supplements for Women

Without a doubt, it is ideal to receive all of our key nutrients through our diet, but for most of us, it doesn’t always happen that way. As women, there are certain changes our bodies go through which require that we pay special attention to what our diet is providing us. This way we can Continue Reading

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