Category:

Plant-Based Diet for Diabetics

Vegetarian and vegan dishes seem to be gaining a great deal of popularity. It’s easy to find these options in different restaurants. However, how do you figure out how to prepare these meals at home? Another question may be, “can I even follow this diet if I’m a diabetic?” Before you begin to feel as Continue Reading

Posted On : Published By : Michelle Maxwell MS, RD
Category:

Transitioning to a Vegan Diet: What Should I Know

Transitioning to a Vegan Diet What Should I Know By Kayla Moses-David I am a vegan and so is my family which means animal products are not a part of our diet. We have been this way for at least three years. We eat mainly fruits, vegetables, beans, nuts, seeds and minimal grains. In my Continue Reading

Posted On : Published By : AFIYA Magazine