sauna treatments
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Sauna Treatments to Unlock Radiant Skin

Saunas have long been a cornerstone of relaxation and wellness, but did you know they can also be a powerful ally in achieving glowing, healthy skin? For professional Black women juggling busy lives, incorporating sauna therapy into their self-care routine can offer both physical and mental benefits. Let’s dive into the different types of sauna Continue Reading

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Kinks to Curls-Mar/Apr Cover Story

From Kinks to Curls By Rashida A. Marshall As busy fitness instructors, Alexis Perkins and Tyshawna Witherspoon struggled with the care and maintenance of their natural hair. Knowing that they wanted to allow their hair to flow freely without restrictive hairstyles, they teamed up to develop a hair care process which allowed for easy styling Continue Reading

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