Transitioning to Parenthood

And then there were three…. well not yet. So, you are still preparing and getting close to transitioning to parenthood.  Going from being a family of two, to soon becoming a family of three. How exciting! I am sure as you prepare for what is ahead, people have reached out to you with all kinds Continue Reading

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Ogunlano Music: Love, Cultural Pride & Balance

Ogunlano Music Spreading Love, Cultural Pride and Balance through Orisa Beats By Rashida A. Marshall Music has a way of influencing our moods and taking us to new places. When it’s matched with talented artists, captivating beats and substantial meaning, then it can become even more powerful and influential. This is a path that Odun Continue Reading

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Healthy Relationship Tips: Keeping it Fun

None of us like to see the excitement drift out of our relationships. When we first begin dating our significant others, there is so much newness to immerse ourselves in–new conversations, new experiences as a couple, new ways of expressing love and gratitude. However, when the feeling of fresh beginnings fades away, we may lose Continue Reading

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5 Reasons to Show Affection

5 Reasons to Show More Affection Life can sometimes get in the way of us expressing our loving emotions to those who mean the most to us. We can all agree that this lack may not be good for our emotional health, but did you know that it can hurt us physically? Studies have proven Continue Reading

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Sex Therapy: What to Know and Expect

By Ariel-Nicole I started studying sex a little over three years ago. More than just the statistics about sexually transmitted diseases, you know, the things no one talks about, like loss of desire, sexual anxiety, how to perform a sexual act, intimacy issues, etc. I was already a therapist and counselor but didn’t really know Continue Reading

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