A Lady Named Pearl Why She Promotes Self-Love and Leadership Pearl Fils-Aime has a beautiful and powerful look which commands attention. With grace, style and presence, the Haitian beauty has made the decision to use her gifts in all areas of life while empowering others to do so. As the founder of A Lady Named Continue Reading
November is American Diabetes Month, and this year’s theme is “Eat Well, America!” Sounds simple, right? It’s not only an easy instruction, but it also shows how diet plays a major role in the fight against diabetes. Before we speak on how to eat well, let’s take a brief look at how diabetes is affecting Continue Reading
The Evolution of Luna Love Luna of Lotus Love Talks New Ventures, Self-Growth and Keepin the Arts Alive By Rashida A. Marshall The Evolution of Luna Love Luna of Lotus Love Talks New Ventures, Self-Growth and Keeping the Arts Alive By Rashida A. Marshall Entering into a new a place in one’s life tends Continue Reading
Transitioning to a Vegan Diet What Should I Know By Kayla Moses-David I am a vegan and so is my family which means animal products are not a part of our diet. We have been this way for at least three years. We eat mainly fruits, vegetables, beans, nuts, seeds and minimal grains. In my Continue Reading
Cultivating a Wealth Building Mindset By Franzline Predestin-Whaley Creating wealth is something that can be attained by us all, despite what our finances may look like at the moment. When we put our heart and mind to it, the opportunities are endless in regards to what we can see flourish in our lives. Cultivating Continue Reading
Understanding Sickle Cell Disease w/ Chris Wells, MSW September is National Sickle Cell Awareness Month, a time during which the public is informed about this blood disorder. Statistics show that 1 in every 32 African Americans are born with the sickle cell trait and 1 in every 365 African Americans are born with sickle cell Continue Reading
When the word scientist comes to mind, often times the image that may pop in our head may not resemble that of a beautiful, educated black woman, but Eunice Cofie aims to help change that perception. As the President and Chief Cosmetic Chemist of Nuekie, Eunice has already begun to lay the building blocks of Continue Reading
Corn and Zucchini Tacos In conjunction with our Epidemic of Sugar article, Registered Dietitian Doniss Hicks shares with us quick, tasty and healthy recipe that can the risk of developing diabetes. This corn and zucchini taco recipe an easy fix that can be served during your summer get-togethers. Serves: 6 Serving size: 1 taco Preparation Continue Reading
No Limits on Transformation w/ IFBB Figure Pro Cheryl Davis After taking a glance of a photo of Cheryl Davis, there is no denying that she has dedicated herself to her craft. As a fitness coach, personal trainer and accomplished figure competitor, Davis has used her achievements in the world of bodybuilding and her knowledge Continue Reading
The Epidemic of Sugar: A Pathway to Diabetes By Doniss Hicks, RD “Sugar Diabetes” A long time ago, before I became a Registered Dietitian, I used to hear my elders talking about “sugar”. At that time, I had no idea what “sugar” was other than the white sugar that my family and everybody I knew Continue Reading
