Personal trainer and physique competitor, Leslie Prater, had a fantastic idea when she created Not Guilty Nutrition.
Stemming from an unexpected shift in her morning routine, her cupcakes offer a form of healthy and enjoyable snacking that is sure to satisfy anyone’s taste buds.
A former athlete while in high school, Leslie studied health promotion and rehabilitation during college to gain a better
understanding about health and wellness. Knowing that she would one day work for herself, Leslie used her knowledge to start her first entrepreneurial venture, Training Wheels, a personal training company in Arizona that brings the training to her clients. As Leslie began to train more people, she started to notice that a lot of trainers and clients focused more on the fitness side rather than the nutrition side of health and wellnes
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AFIYA Magazine looks to enhance the awareness and knowledge of wellness issues important to African-American women while providing a platform for us to grow, expand, and develop within our personal and professional lives.