Maria Gordon: A Weight Loss Inspiration By Rashida A. Marshall It requires a great deal of willpower and focus to commit to changing your life for the better, but Maria Gordon is proof that it can be done. After battling weight issues and diabetes, Ms. Gordon came to terms with her situation and realized that Continue Reading
Just Checking In Important Screenings for Women Each year, during the second week of May, the Office of Women’s Health with the U.S. Department of Health & Human Services celebrates National Women’s Health Week. Beginning on Mother’s Day, this week is dedicated to educating, encouraging, and motivating women to live healthy, long and fulfilling lifestyles. Continue Reading
Hear from our sexual health counselor, Ms. Ariel-Nicole! She took some time to do a sexual health Q&A with us, and answer some of your questions ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Q: Ariel, I came across a business that sells natural beauty and sexual health products. One product they sell is an oil that can be used in the Continue Reading
I log onto my social media sites daily and am overwhelmed at the articles marketed to women to get them to put something new and foreign in their vagina. It can be difficult to sort through the good versus the bad versus the downright ugly. It can be tricky since your vagina didn’t come with Continue Reading
Colon Cancer What You Need to Know Every year during the month of March, colon cancer awareness month is observed to bring awareness to the second leading cause of cancer deaths. According to the Centers for Disease Control, close to 140,000 people in the U.S. are diagnosed with colon cancer each year. Additionally, African-Americans have Continue Reading
As startling as it is, heart disease is the number one killer of women, and with February being American Heart Month, it is important to be aware of its causes as well as to take the necessary precautions to be in your best health. Below are a few statistics from the Center for Disease Control Continue Reading
The word can sometimes make people cringe, and many may think that they may never have to deal with it. But arthritis is something that could affect any one of us so it’s important that we be aware of the symptoms and causes of in order to prevent it or deal with its onset. According Continue Reading
Without a doubt, it is ideal to receive all of our key nutrients through our diet, but for most of us, it doesn’t always happen that way. As women, there are certain changes our bodies go through which require that we pay special attention to what our diet is providing us. This way we can Continue Reading
Teaching Our Girls to Love Their True Selves The media can be a dangerous animal. Whether it is magazines, movies, music or television, we are constantly bombarded with images of what is and isn’t considered to be beautiful and how we can fit the standard. As adults, we are able to logically decipher these messages Continue Reading
