sister circles

Sister Circles: Why They’re Important

We rely on them through the breakups, the job losses, disappointments of life and in the joyous moments, like weddings, the birth of a child, and wins in our careers. As a woman there, may be some science behind why you need a village; tribe; girl group; girl gang; sisters; besties; sister circles; sorors; etc. Continue Reading

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Transitioning to Parenthood

And then there were three…. well not yet. So, you are still preparing and getting close to transitioning to parenthood.  Going from being a family of two, to soon becoming a family of three. How exciting! I am sure as you prepare for what is ahead, people have reached out to you with all kinds Continue Reading

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Learning to Embrace Your Body

For the past 8 months, I have watched as my body has changed in numerous ways, which has brought new feelings and emotions about my body and a change in body image. Changes can occur as we get older, become more sedentary or more active, experience pregnancy and postpartum, and gain or lose some of Continue Reading

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Sexual Health Q&A

Hear from our sexual health counselor, Ms. Ariel-Nicole! She took some time to do a sexual health Q&A with us, and answer some of your questions ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Q: Ariel, I came across a business that sells natural beauty and sexual health products. One product they sell is an oil that can be used in the Continue Reading

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Vaginal Health 101: You Put What, In Where?

I log onto my social media sites daily and am overwhelmed at the articles marketed to women to get them to put something new and foreign in their vagina. It can be difficult to sort through the good versus the bad versus the downright ugly. It can be tricky since your vagina didn’t come with Continue Reading

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